chasing edges performance involves the application of breath work to improve performance and recovery, mastering proper breathing mechanics, maximizing respiratory function, and the use of the breath as a tool to improve control of physiological and psychological states on and off the field.
Chasing Edges Performance is a human performance company committed to bringing our clients to the edge of their potential.
We are Breath Work & Mental Skills based consultants for high performers. Our philosophy improves physical and mental capabilities through the application of research-based tactics for improving respiratory function, energy efficiency, and decision making. Methods incorporating practical tools and knowledge to influence and improve aerobic capacity, recovery, resiliency, stress tolerance, performance anxiety, and personal state control. Our approach addresses psychology through physiological control and mental skills to give you an edge over your competition.
Train Harder. Train Smarter. Recover Faster. Breathe less, Fight more.
Our services educate, assess, and provide solutions to control arousal and optimize all levels of performance and recovery. The body and mind are interconnected. The breath is that intersection point. The ability to control physiological arousal in your everyday life, and in times of stress and competition are separators in high performance. Through the use of breath work and exposure we build more resilient athletes and humans.
“IF YOU CANNOT BREATHE CORRECTLY AT REST, YOU CANNOT BREATHE CORRECTLY IN PERFORMANCE.
IF YOU CAN’T BREATHE IN A POSITION, YOU CAN’T OWN THE POSITION.
IF YOU CAN’T BREATHE IN AN ENVIRONMENT, YOU DON’T OWN THE ENVIRONMENT.
IF YOU CAN’T BREATHE, YOU CAN’T COMPETE”
Brian consults and presents to teams and businesses, and works primarily 1 on 1 coaching clients ranging from members of the US Special Forces to Pro-Bowl NFL Athletes, UFC Fighters, and CEOs. He has also coached/consulted for the Ohio State University Baseball and Soccer Teams, 10th Special Forces Group, Columbus Fire Department, FieldCraft Survival, Sorinex Exercise Equipment, Clean Eatz, Coastal Carolina University, among others.
As well as spoken at health and fitness conferences such as the SWIS Conference and Sorinex’s SummerStrong. Alongside MindStrong & Chasing Edges methodologies, he is an Oxygen Advantage Master Coach, BeActivated Certified LVL 2, XPT Performance Breathing Certified, and Westside Barbell Certified Athletic Coach.
WHAT OUR CLIENTS ARE SAYING
"Working with Brian I breathe much more efficiently now, and feel like I have more energy and control. I also feel like I can calm myself if I'm getting anxious or out of breath. I love the focus on breathing. Little edges make BIG changes."
"I have seen great improvements pnysically and mentally because of
these "tools." Working with Brian has built a foundation of confidence within my performance, recovery, and mindset. I've been able to use afterent protocols in and out of season, from working on controlling the breath in the sauna, cold tubs, or in the weight room. I've been able
to carry all of these experiences onto the ice."
"As a professional athlete, I am always trying to gain an edge. When I came to Brian, I was expecting to get the tools to better my on-field performance. Brian absolutely delivered in that promise and they did much more than make me a better football player. The tools I learned and the breathing techniques we practiced will be used in my daily practices throughout the rest of my life."
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